Medica | MOBE

Get personal health
coaching at no cost.

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Explore health guidance made just for you.

Personalized, one-to-one support for nutrition, sleep, movement, medications, and emotional well-being. As a Medica member you get no-cost access to MOBE. 

Live healthier and feel happier with help from MOBE. With regular phone calls and app-based chats, you get one-to-one support from your very own MOBE Guide or Pharmacist.

  • Learn about lifestyle changes that can improve your overall well-being.
  • Balance your nutrition, sleep, meds, and more.
  • Find motivation to keep you moving forward.
Welcome to MOBE

Explore the pathways to better health.

To boost your well-being, MOBE offers support and guidance on key elements of your health.

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Eat

It’s not about counting calories. It’s about building healthy habits.

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Sleep

Get tips and support to find restful sleep that's right for you and your life.

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Move

Your MOBE Guide will meet you where you are and help you create a stronger, more resilient body—in a way that fits your schedule and goals.

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Smile

Your emotions and your health are connected. We’ll help you bring them together for better well-being.

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Medications

A licensed MOBE Pharmacist can answer your questions and help you make sure your medicines are safe and working the right way.

Find the support you need, the way you want it.

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Guide

Get one-to-one support, on your terms. Your Guide is here with the knowledge, motivation, and accountability you need.

Meet the Guides >

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Pharmacist

Your health needs are always changing, and this can impact your use or need for medicines. Understand your medicines more so you can work better with your doctor.

See how a Pharmacist can help >

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App

Schedule calls or message your Guide or Pharmacist through the MOBE Health Guide app. Get health articles. Track your sleep, steps, weight and more.

Explore MOBE Health Guide app >

Explore resources, success stories, and more.

The best time to begin? Right now.

Connect with MOBE for personal health coaching—at no cost to you.

  • Talk with a Guide to improve the way you eat, move, sleep, and more.
  • Connect with a Pharmacist to make sure your meds are working for you.
  • Get the MOBE Health Guide app for resources, health trackers, and more.
Schedule your first call

©2003-2024 Medica. Medica® is a registered service mark of Medica Health Plans. “Medica” refers to the family of health services companies that includes Medica Health Plans, Medica Community Health Plan, Medica Insurance Company, Medica Self-Insured, MMSI, Inc. d/b/a Medica Health Plan Solutions, Medica Health Management, LLC and the Medica Foundation.